Trainers

Colleen Daly

Colleen Daly

Education
1988 Graduate of UW La Crosse, Athletic Training and Fitness
Training Style

My training style will teach you how to improve the expression of strength and movement throughout the kinetic chain. Evaluation of faulty movement patterns and teaching the corrective exercises to improve them is my passion. Efficiency in movement is the base that weight loss/control, strength, power and endurance are built upon. You set the goals and I will guide you down that continuum in thoughtful, energetic training sessions.

Specialty
Orthopedic Rehab/Personal Training
Certifications
Licensed Athletic Trainer
Certified Strength and Conditioning Specialist
CPR/AED
Sports Activation Levels 1 and 2
Professional Credentials
Sports Activation Levels 1 and 2
Email
Cell
(414) 322-7979
New Client Special - 30 minute Fitness Consultation
New Client Special - 30 minute Fitness Consultation

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