Keeping It 100
The theme of "Better from the inside out" resonates with me and I am honored to have been asked to speak at the annual "Keeping it 100" Men's conference September 17th and 18th.
At PMPG we embrace the directive mentioned every time you get on a flight, "Put your own O2 mask on first".
Selfcare for your mind, spirit and body is the foundation of a strong family and community and it starts with YOU!
Click HERE for a link to the talk.