A Proven Process for Success
Initial Consultation
Discuss your goals, challenges, and current performance level.
Understand your unique needs and aspirations.
Personalized Coaching Plan
Incorporate evidence-based strategies for optimal results.
Ongoing Support & Monitoring
Adjustments to the plan as needed to ensure continuous improvement.
Performance Review
Strategies for maintaining and building upon your success.
Pete Mueller's Journey
Pete Mueller started his coaching business in 1990 with a passion for helping leaders awaken or discover their inner athlete. Recognizing that many clients were intimidated by health clubs, Pete began coaching clients in their homes, creating a familiar and comfortable environment. As the business grew, Pete opened a brick-and-mortar facility to provide an inviting space with better equipment and the energy of a community. Over 30 years later, Pete has helped hundreds, if not thousands, of individuals find their inner athlete and optimize their healthspan.
Pete believes in a holistic approach to strength and conditioning, focusing on the bio-psycho-social-spiritual aspects of performance. His extensive experience allows him to deliver a personalized coaching experience, even remotely. Pete's process restores, enhances, and elevates individuals, families, and communities, ensuring that 100% of you shows up to the party, making the world a better place.
Why Choose Remote Coaching
- Personalized programs tailored to your lifestyle, schedule, support group, health history, goals, and commitment.
- Delivery through a training app with written instructions, performance points, video instructions, and real-time data collection.
- Unlimited access to your coach for questions, technique correction, and support.
- Access to experts in telemedicine, genetic testing, and physical rehab through partnerships with ThriveMD, Longevity Health 360, and GenoPalate.
A Societal Benefit
Aging robustly is within reach for everyone. Often, it takes a coach to help you realize your innate ability to upgrade your health as you age. If you're coachable and believe that the right blueprint can change the societal decline due to aging, then you've come to the right place.
Free Discovery Call
The word on the street from our clients
However, under Pete's guidance, the past four months have been transformative. His expertise in strength training and muscle development is evident, and his carefully tailored routines have not only prevented injuries but have also brought a significant increase in my strength and balance. I am grateful for the trust I've placed in his decisions, as they've helped me rediscover the vitality of my younger, athletic self." Carlos J
But here's where it gets wild. Picture this: I'm at a team competition, giving it my all, when suddenly my knee decides to throw a tantrum. I'm thinking, "Well, there goes our chance at victory." Enter Pete from PMPG, swooping in like some kind of fitness superhero.
He guy pulls out his bag of tricks and starts reactivating muscles I didn't even know I had. 🤯 Next thing I know, I'm tackling stairs like they're nothing and helping my team crush the competition. Oh, and did I mention we won? Yeah, we did. 🏆" Zach H