The Human Body is a miraculously designed machine.

We were designed to move efficiently, smoothly and pain free in order to accomplish daily tasks or climb the highest mountain. Many of us develop "cheat patterns" in order to get the job done. This is part of the stress on the human condition and leads to overuse injuries, stress and fatigue. When we re-train our bodies to function how they were designed we open up opportunities to live life to its fullest and achieve better results from your exercise and strength training.
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From World renowned Physical Therapist Douglas Heel

We are thrilled to be offering Activation as a remarkable solution to enhancing human movement.

Optimum performance is found when we move and breathe the way we were designed. Activation restores these optimal patterns producing a profound effect on acute and chronic pain cycles, stability, mobility and force production.

Activation is not a “treatment” for injuries and is not intended to “treat”, “fix”, “manipulate” or otherwise replace medical advice and/or treatment.

Learn the difference between Strength Coaches & Personal Trainers.

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Our bodies are designed so well that if we ask it the right question it will give us the right answer. Activation addresses lingering dysfunction and pain by asking the right questions and getting the right answers. Get started now.