Power
the elixir of youth
Use the mind to control the muscles
Whether you want to lose weight, recover from an injury, or "feel good," it's important your fitness program fits YOUR goals. Seems like a no-brainer, doesn't it? However, almost everyone who begins a fitness program finds their enthusiasm wanes after a few sessions, or a milestone is met. If this sounds familiar, the training professionals of Pete Mueller Group are here to help!
We build leaders in order to restore, enhance and elevate communities.
Training with Chelsea has been life-altering! Not only am I stronger physically, but mentally as well. Once a runner, some injuries sidelined me... and then I just got lazy. I had walked by PMPG many times since I moved to the area, so I decided to check them out & filled out an email inquiry on the website. When Pete called shortly after, we had a genuine, fun conversation about who I was & what my goals were. (And in-person, he is just as genuine.) He set me up with Chelsea for training. Although I joke (kind of) about how she makes me lift heavy things, I actually feel myself getting stronger. I’m running again, and I just feel *better*. Even my general mindset has changed from “I can’t do that” to “eh, I’ll give it a shot...” in my everyday life. I always tell people I know that everyone here is so friendly & supportive, and super-nonjudgmental. If my budget allowed me to work out with Chelsea every day, I absolutely would!
- Lesley R.
The theme of "Better from the inside out" resonates with me and I am honored to have been asked to speak at the annual "Keeping it 100" Men's conference September 17th and 18th.
At PMPG we embrace the directive mentioned every time you get on a flight, "Put your own O2 mask on first".
Selfcare for your mind, spirit and body is the foundation of a strong family and community!
What are some strategies you could implement today that would put you in a better position to have a more powerful and positive impact in your areas of influence?
Join us in September to learn how to give yourself a beautiful upgrade.
There is "MORE"!
