Power
the elixir of youth
Use the mind to control the muscles
Whether you want to lose weight, recover from an injury, or "feel good," it's important your fitness program fits YOUR goals. Seems like a no-brainer, doesn't it? However, almost everyone who begins a fitness program finds their enthusiasm wanes after a few sessions, or a milestone is met. If this sounds familiar, the training professionals of Pete Mueller Group are here to help!
We build leaders in order to restore, enhance and elevate communities.
Pete. Thank you so much for the valuable time you spent with our team Wednesday night. Wow! What an impact you made. Hearing about your background and philosophy on health and fitness was extremely educational and inspirational for each of our team members. For me, personally, you helped establish new expectations for the physical fitness standards I plan to set myself. As a 54-year-old with a life long passion for athletics and physical activities, I am increasingly interested in what I can do to stay, young, fit, and prepared to "stay in the game" rather than resigned to watching life from the "sidelines." The belief you shared with us: "heavy lifting using beautiful form" as the key to staying young and strong caused an absolute paradigm shift in my thinking...a true A-HA moment. Thank you! Pete, I also want to thank you for the Reflexive Performance Reset you performed on me recently. In addition to helping me understand how to increase my flexibility, you identified an issue with my breathing pattern and then taught me about the benefits of deep belly-breathing. Prior to seeing you, I was experiencing an increasing amount of heart palpitations on a daily basis. Within 72 hours of the Reflexive Performance Reset, and learning how to belly breath, my heart palpitations were completely gone. I no longer had to deal with the uncomfortable physical and mental impact of a racing heart. How do you even put a price tag on that? I highly recommend Pete Mueller to anyone who would like to improve their quality of life by elevating their level of health. Regards, Mike Thompson ActionCOACH of Elm Grove In Abundance, Mike
- Mike Thompson
