Power
the elixir of youth
Use the mind to control the muscles
Whether you want to lose weight, recover from an injury, or "feel good," it's important your fitness program fits YOUR goals. Seems like a no-brainer, doesn't it? However, almost everyone who begins a fitness program finds their enthusiasm wanes after a few sessions, or a milestone is met. If this sounds familiar, the training professionals of Pete Mueller Group are here to help!
We build leaders in order to restore, enhance and elevate communities.
Ten years ago I had a skiing accident which disabled my shoulder. I was unable to lift my arm above my head and I couldn’t even turn the steering wheel of my car with that arm. After undergoing two MRI’s the doctors recommended surgery to alleviate my pain. A friend of mine had similar issues and suggested I try personal training at the Pete Mueller Group. After a full year of personal training, starting with very basic isometric exercises I gradually regained almost all of my strength back and continue to live an active life at age 51. Some of the hobbies that I have resumed thanks to Pete are: Golf, Tennis, Baseball and Kite boarding.
- John B.
The theme of "Better from the inside out" resonates with me and I am honored to have been asked to speak at the annual "Keeping it 100" Men's conference September 17th and 18th.
At PMPG we embrace the directive mentioned every time you get on a flight, "Put your own O2 mask on first".
Selfcare for your mind, spirit and body is the foundation of a strong family and community!
What are some strategies you could implement today that would put you in a better position to have a more powerful and positive impact in your areas of influence?
Join us in September to learn how to give yourself a beautiful upgrade.
There is "MORE"!
