I came to PMPG after a two year journey recovering from a head and neck injury. My hope was that I could find a personal trainer to help me safely get back to the fit and active person I was before my injury. What I found with Tyler was that and so much more.
Tyler is conscientious about tailoring every workout for my individualized needs. He ensures proper technique in every movement I perform to specifically target any weaknesses and prevent future injury. Even more importantly, he continuously checks in with me to make sure my mind is in the right place. Tyler took the time from the beginning to understand my experience with this injury and the mental barriers I formed that were blocking me from reaching my full potential and a full recovery. Through his compassion and consistency, he has helped me work through those barriers with techniques like mindfulness and positivity. Most personal trainers just put you through the exercises to help strengthen you physically, but Tyler takes a completely wholistic approach to strength, addressing it both physically and mentally. Having worked with Tyler for almost a year now, not only have I recovered from this injury, but I can also say that I am the strongest, most confident version of myself I have ever been.
Signing up to train at PMPG has been one of the best decisions I could have made.
- Nylen, Jessica