At PMPG we have a holistic approach to strength and conditioning. We understand that your outcomes and overall strength are impacted by so much more than your physical effort. We get to know your story because we understand that your journey is unique and requires personalized and customized tools and approaches. No two people are alike and therefore your plan should be customized to fit your specific needs and goals.
At the initial consultation we spend 15-20 minutes getting to know you and your story and we share how we do things so that you are confident we are the right fit. It is rare, but if we are not the right fit, we will help you find the right place that will meet your needs. The feedback we often get from our clients is that they come to understand our holistic approach is far beyond what they expected. This is why we spend time with every client clarifying the distinctions of what strength and conditioning coaching provides versus what the general public often lumps into the general category of personal training. The difference between the two is stark and so are the results and expertise.
After your initial consultation you will be confident you are in the right place. You will walk out the door with many tools you can implement that have an immediate impact on your quality of life. Sign up for your complimentary 30 minute consultation today. We are looking forward to meeting you and helping you achieve all of your strength and fitness goals.