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  • Why Us?
    • Articles
  • What We Do
    • Strength Coaching
    • Activation
    • Team Training
  • Coaches
    • Pete Mueller
    • Chelsea Horne
    • John Brady
    • Bella Dervin
    • Mackenzie Briskie
  • Get Hired!
  • Sign up Now

Shift Your Paradigm

cliffhilton June 13, 2023 Emotional, Goals, Mental

It is always a good idea to start training and shift your paradigm.  I think the hardest shift for many, …

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The reasons our clients get great results

cliffhilton November 18, 2022 Emotional

FAMILY We are honored that our clients choose to join us. And respectfully, that choice makes you family.  We want …

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Work smarter, get faster results

cliffhilton November 16, 2022 Mental

Most people are unaware of the unique differences between personal trainers and strength coaches. Typically personal trainers provide basic fitness …

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